Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, February 5, 2018
Time: 28:32
Distance: 7.55 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 153 Avg / 309 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 112 Avg / 223 Max

Laps

6.98 mi in 25:01
0.57 mi in 3:31