Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, February 5, 2018
Time: 14:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 16.1 Avg / 21.4 Max
Power (Watts): 149 Avg / 293 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 141 Avg / 168 Max

Laps

1.00 mi in 3:05
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:48