Rider: | Craig Nielsen |
Team: | YMCA - Northern Middlesex County (Middletown, CT) |
Date: | Monday, February 5, 2018 |
Time: | 16:36 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 265 |
Speed (MPH): | 16.4 Avg / 31.7 Max |
Power (Watts): | 241 Avg / 431 Max |
Cadence (RPM): | 62 Avg / 79 Max |
Heartrate (BPM): | 154 Avg / 167 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.