Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: gabriel carey
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, February 5, 2018
Time: 13:02
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.1 Avg / 27.6 Max
Power (Watts): 213 Avg / 418 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 180 Avg / 180 Max

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