Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nic Cruz
Team: Anytime Fitness - Wilmington (Wilmington, OH)
Date: Monday, February 5, 2018
Time: 17:27
Distance: 5.39 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 18.5 Avg / 23.0 Max
Power (Watts): 188 Avg / 321 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 173 Avg / 185 Max

Laps

5.00 mi in 16:04
0.39 mi in 1:23

Goal

30 Minutes