Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Sousa
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, February 6, 2018
Time: 29:12
Distance: 8.00 Miles
Laps: 8.0
Calories: 291
Speed (MPH): 16.4 Avg / 27.3 Max
Power (Watts): 142 Avg / 485 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 144 Avg / 178 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:38
1.00 mi in 3:49
1.00 mi in 3:58
1.00 mi in 3:31
1.00 mi in 3:47
1.00 mi in 3:06
1.00 mi in 3:53

Goal

30 Minutes