City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, February 6, 2018
Time: 22:36
Distance: 5.16 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 13.7 Avg / 30.7 Max
Power (Watts): 160 Avg / 454 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 132 Avg / 163 Max

Laps

4.53 mi in 19:05
0.63 mi in 3:31