Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Bonney
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Tuesday, February 6, 2018
Time: 46:16
Distance: 10.45 Miles
Laps: 10.4
Calories: 285
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 79 Avg / 213 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:28
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:21
0.45 mi in 3:02

Goal

45 Minutes