Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Morse
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 6, 2018
Time: 50:46
Distance: 11.00 Miles
Laps: 11.0
Calories: 288
Speed (MPH): 13.0 Avg / 18.1 Max
Power (Watts): 70 Avg / 161 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:04

Personal Best

Personal Best Personal Best