Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phillip Bailey
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Tuesday, February 6, 2018
Time: 30:19
Distance: 7.01 Miles
Laps: 1.8
Calories: 262
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 120 Avg / 247 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

4.01 mi in 16:53
3.00 mi in 13:26