Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Isaac Lawrence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 6, 2018
Time: 15:23
Distance: 4.31 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 177 Avg / 385 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 142 Avg / 171 Max

Laps

4.01 mi in 13:04
0.30 mi in 2:19

Goal

8 Miles

Personal Best

Personal Best Personal Best