Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: james haston
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, February 6, 2018
Time: 23:39
Distance: 8.08 Miles
Laps: 1.6
Calories: 400
Speed (MPH): 20.5 Avg / 28.7 Max
Power (Watts): 257 Avg / 564 Max
Cadence (RPM): 59 Avg / 106 Max
Heartrate (BPM): 117 Avg / 144 Max

Laps

5.00 mi in 11:56
3.08 mi in 11:43