Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nina Mazloff
Team: JCC - Worcester (Worcester, MA)
Date: Wednesday, February 7, 2018
Time: 20:05
Distance: 4.02 Miles
Laps: 1.2
Calories: 127
Speed (MPH): 12.0 Avg / 19.9 Max
Power (Watts): 82 Avg / 172 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

3.37 mi in 16:06
0.65 mi in 3:59

Goal

20 Minutes