Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 7, 2018
Time: 22:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 276
Speed (MPH): 18.8 Avg / 25.3 Max
Power (Watts): 182 Avg / 375 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:08
1.00 mi in 3:14
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 3:10