Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Wednesday, February 7, 2018
Time: 51:58
Distance: 7.99 Miles
Laps: 5.3
Calories: 268
Speed (MPH): 9.2 Avg / 14.3 Max
Power (Watts): 62 Avg / 144 Max
Cadence (RPM): 80 Avg / 123 Max
Heartrate (BPM): 19 Avg / 109 Max

Laps

1.50 mi in 9:18
1.50 mi in 9:12
1.50 mi in 9:37
1.50 mi in 9:45
1.50 mi in 9:38
0.49 mi in 4:28

Goal

30 Minutes