Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Beth McCarthy
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, February 7, 2018
Time: 37:53
Distance: 9.08 Miles
Laps: 3.1
Calories: 382
Speed (MPH): 14.4 Avg / 24.8 Max
Power (Watts): 144 Avg / 328 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 135 Avg / 189 Max

Laps

2.93 mi in 12:05
2.93 mi in 11:51
2.93 mi in 11:34
0.29 mi in 2:23

Goal

20 Minutes