Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sherie jonah
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, February 7, 2018
Time: 49:57
Distance: 8.49 Miles
Laps: 8.5
Calories: 203
Speed (MPH): 10.2 Avg / 11.9 Max
Power (Watts): 44 Avg / 74 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 98 Avg / 145 Max

Laps

1.00 mi in 6:13
1.00 mi in 6:03
1.00 mi in 5:55
1.00 mi in 5:41
1.00 mi in 6:08
1.00 mi in 5:58
1.00 mi in 5:40
1.00 mi in 5:36
0.49 mi in 2:43