Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jan Williams
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Wednesday, February 7, 2018
Time: 39:59
Distance: 9.35 Miles
Laps: 1.3
Calories: 320
Speed (MPH): 14.0 Avg / 23.4 Max
Power (Watts): 109 Avg / 433 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 129 Avg / 152 Max

Laps

6.98 mi in 30:25
2.37 mi in 9:34