City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kathy Emmer
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Wednesday, February 7, 2018
Time: 30:35
Distance: 5.08 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 10.0 Avg / 31.4 Max
Power (Watts): 102 Avg / 269 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

4.53 mi in 28:32
0.55 mi in 2:03

Goal

25 Calories