Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, February 7, 2018
Time: 18:07
Distance: 5.03 Miles
Laps: 1.3
Calories: 225
Speed (MPH): 16.7 Avg / 23.9 Max
Power (Watts): 183 Avg / 393 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

4.01 mi in 13:15
1.02 mi in 4:52