Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennie Oddom
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, February 7, 2018
Time: 28:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 8.3 Avg / 9.9 Max
Power (Watts): 29 Avg / 52 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

1.00 mi in 7:04
1.00 mi in 6:52
1.00 mi in 7:25
1.00 mi in 7:29