Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Sborz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 7, 2018
Time: 2:26:35
Distance: 28.68 Miles
Laps: 28.7
Calories: 777
Speed (MPH): 11.7 Avg / 18.5 Max
Power (Watts): 64 Avg / 168 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 7 Avg / 101 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:56
1.00 mi in 4:41
1.00 mi in 5:07
1.00 mi in 6:02
1.00 mi in 4:44
1.00 mi in 5:44
1.00 mi in 5:07
1.00 mi in 5:02
1.00 mi in 4:58
1.00 mi in 5:29
1.00 mi in 4:44
1.00 mi in 4:50
1.00 mi in 4:57
1.00 mi in 4:46
1.00 mi in 5:12
1.00 mi in 4:55
1.00 mi in 5:00
1.00 mi in 5:22
1.00 mi in 5:04
1.00 mi in 4:55
1.00 mi in 5:20
1.00 mi in 4:49
1.00 mi in 4:24
1.00 mi in 5:11
1.00 mi in 5:10
1.00 mi in 4:35
1.00 mi in 5:33
0.68 mi in 4:58
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default