Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, February 7, 2018
Time: 49:36
Distance: 16.50 Miles
Laps: 11.0
Calories: 690
Speed (MPH): 20.0 Avg / 23.7 Max
Power (Watts): 207 Avg / 349 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

1.50 mi in 4:42
1.50 mi in 4:35
1.50 mi in 4:28
1.50 mi in 4:27
1.50 mi in 4:31
1.50 mi in 4:34
1.50 mi in 4:38
1.50 mi in 4:30
1.50 mi in 4:31
1.50 mi in 4:24
1.50 mi in 4:16