Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, February 8, 2018
Time: 15:49
Distance: 4.99 Miles
Laps: 3.3
Calories: 202
Speed (MPH): 18.9 Avg / 23.6 Max
Power (Watts): 189 Avg / 364 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

1.50 mi in 4:45
1.50 mi in 4:35
1.50 mi in 4:39
0.49 mi in 1:50

Goal

15 Minutes