Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Phillip Thompson
Team: YMCA - Beaver County (New Brighton, PA)
Date: Thursday, February 8, 2018
Time: 48:55
Distance: 11.28 Miles
Laps: 1.6
Calories: 411
Speed (MPH): 13.8 Avg / 20.9 Max
Power (Watts): 115 Avg / 347 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

6.98 mi in 30:03
4.30 mi in 18:52