Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Josh Bender
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 8, 2018
Time: 30:18
Distance: 9.00 Miles
Laps: 1.1
Calories: 368
Speed (MPH): 17.8 Avg / 23.0 Max
Power (Watts): 178 Avg / 531 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

8.38 mi in 27:55
0.62 mi in 2:23