City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lisa Rush
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, February 8, 2018
Time: 32:02
Distance: 5.60 Miles
Laps: 1.2
Calories: 265
Speed (MPH): 10.5 Avg / 28.7 Max
Power (Watts): 114 Avg / 275 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 144 Avg / 170 Max

Laps

4.53 mi in 24:39
1.07 mi in 7:23