Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Thursday, February 8, 2018
Time: 20:09
Distance: 4.64 Miles
Laps: 4.6
Calories: 132
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 85 Avg / 208 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 111 Avg / 131 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:19
1.00 mi in 3:18
1.00 mi in 4:25
0.64 mi in 3:11