Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, February 8, 2018
Time: 39:30
Distance: 10.07 Miles
Laps: 1.3
Calories: 428
Speed (MPH): 15.3 Avg / 26.7 Max
Power (Watts): 156 Avg / 466 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

7.87 mi in 31:07
2.20 mi in 8:23