Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, February 8, 2018
Time: 1:00:40
Distance: 15.35 Miles
Laps: 15.3
Calories: 504
Speed (MPH): 15.2 Avg / 18.5 Max
Power (Watts): 114 Avg / 201 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 110 Avg / 156 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:23
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:28
0.35 mi in 1:25