Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Friedman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 8, 2018
Time: 30:18
Distance: 8.00 Miles
Laps: 5.3
Calories: 262
Speed (MPH): 15.8 Avg / 20.8 Max
Power (Watts): 120 Avg / 235 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

1.50 mi in 5:48
1.50 mi in 5:31
1.50 mi in 5:35
1.50 mi in 5:28
1.50 mi in 5:47
0.50 mi in 2:09

Goal

30 Minutes