Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sheila Layton
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, February 8, 2018
Time: 20:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.0 Avg / 21.7 Max
Power (Watts): 112 Avg / 254 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 4:00
1.00 mi in 4:10