Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: jeffrey cole
Team: Belson Home Gym (Rossford, OH)
Date: Thursday, February 8, 2018
Time: 46:03
Distance: 10.19 Miles
Laps: 2.3
Calories: 295
Speed (MPH): 13.3 Avg / 19.9 Max
Power (Watts): 83 Avg / 226 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 51 Avg / 112 Max

Laps

4.42 mi in 18:40
4.42 mi in 20:46
1.35 mi in 6:37

Goal

10 Miles