Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joseph Dierkes
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Thursday, February 8, 2018
Time: 1:09:53
Distance: 14.98 Miles
Laps: 3.4
Calories: 407
Speed (MPH): 12.9 Avg / 20.8 Max
Power (Watts): 73 Avg / 231 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 119 Avg / 185 Max

Laps

4.42 mi in 20:28
4.42 mi in 20:43
1.72 mi in 7:52
4.42 mi in 20:50