Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 8, 2018
Time: 2:27:49
Distance: 34.26 Miles
Laps: 4.1
Calories: 1,235
Speed (MPH): 13.9 Avg / 26.7 Max
Power (Watts): 115 Avg / 459 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 115 Avg / 172 Max

Laps

8.38 mi in 38:52
8.38 mi in 35:48
8.38 mi in 36:43
8.38 mi in 33:44
0.74 mi in 2:42