Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: christina wright
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, February 8, 2018
Time: 34:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 178
Speed (MPH): 12.3 Avg / 14.0 Max
Power (Watts): 63 Avg / 100 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 23 Avg / 167 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 4:53
1.00 mi in 4:40
1.00 mi in 4:52
1.00 mi in 4:57