Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Baker
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, February 8, 2018
Time: 45:01
Distance: 8.02 Miles
Laps: 2.0
Calories: 289
Speed (MPH): 10.7 Avg / 22.8 Max
Power (Watts): 83 Avg / 227 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 121 Avg / 156 Max

Laps

4.01 mi in 20:55
4.01 mi in 24:06