Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 8, 2018
Time: 30:40
Distance: 6.48 Miles
Laps: 6.5
Calories: 165
Speed (MPH): 12.7 Avg / 14.9 Max
Power (Watts): 66 Avg / 129 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 48 Avg / 117 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:27
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:39
0.48 mi in 2:52

Goal

30 Minutes