Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Bonistalli
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 8, 2018
Time: 39:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 208
Speed (MPH): 12.2 Avg / 13.4 Max
Power (Watts): 64 Avg / 100 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 48 Avg / 187 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 5:00
1.00 mi in 5:01
1.00 mi in 4:53

Goal

8 Completed Laps