Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, February 8, 2018
Time: 22:59
Distance: 6.55 Miles
Laps: 1.6
Calories: 295
Speed (MPH): 17.1 Avg / 25.5 Max
Power (Watts): 190 Avg / 362 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

4.01 mi in 12:57
2.54 mi in 10:02