Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aracely Valle
Team: Downing Home Gym (Olympia, WA)
Date: Thursday, February 8, 2018
Time: 24:36
Distance: 5.29 Miles
Laps: 5.3
Calories: 167
Speed (MPH): 12.9 Avg / 18.5 Max
Power (Watts): 90 Avg / 163 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 114 Avg / 145 Max

Laps

1.00 mi in 4:45
1.00 mi in 3:58
1.00 mi in 4:06
1.00 mi in 6:26
1.00 mi in 4:10
0.29 mi in 1:11

Goal

10 Miles