Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Sborz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 8, 2018
Time: 36:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 231
Speed (MPH): 11.5 Avg / 15.8 Max
Power (Watts): 82 Avg / 155 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 38 Avg / 98 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:01
1.00 mi in 5:25
1.00 mi in 5:22
1.00 mi in 5:13
1.00 mi in 5:33
1.00 mi in 5:01