Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 8, 2018
Time: 15:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 143
Speed (MPH): 15.5 Avg / 21.6 Max
Power (Watts): 130 Avg / 254 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 122 Avg / 128 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:48
1.00 mi in 3:58
1.00 mi in 3:50