Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 8, 2018
Time: 28:23
Distance: 7.31 Miles
Laps: 7.3
Calories: 271
Speed (MPH): 15.5 Avg / 25.3 Max
Power (Watts): 135 Avg / 385 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 127 Avg / 137 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:42
0.31 mi in 1:18