Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Lundin
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, February 8, 2018
Time: 32:20
Distance: 8.04 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 133 Avg / 260 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

7.22 mi in 28:20
0.82 mi in 4:00