Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon Miller
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, February 8, 2018
Time: 26:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 246
Speed (MPH): 15.6 Avg / 20.0 Max
Power (Watts): 128 Avg / 233 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:27
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:43
1.00 mi in 3:54
1.00 mi in 3:36