Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 9, 2018
Time: 1:34:45
Distance: 20.00 Miles
Laps: 4.0
Calories: 772
Speed (MPH): 12.7 Avg / 17.1 Max
Power (Watts): 112 Avg / 188 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 104 Avg / 154 Max

Laps

5.00 mi in 23:46
5.00 mi in 23:21
5.00 mi in 23:24
5.00 mi in 24:14