Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Virginia Reen
Team: YMCA - Decatur County (Greensburg, IN)
Date: Friday, February 9, 2018
Time: 31:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 187
Speed (MPH): 11.5 Avg / 22.8 Max
Power (Watts): 75 Avg / 289 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

1.00 mi in 4:52
1.00 mi in 5:28
1.00 mi in 5:14
1.00 mi in 5:10
1.00 mi in 5:17
1.00 mi in 5:19

Goal

5 Miles