Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: Downing Home Gym (Olympia, WA)
Date: Friday, February 9, 2018
Time: 47:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 264
Speed (MPH): 12.6 Avg / 18.2 Max
Power (Watts): 69 Avg / 165 Max
Cadence (RPM): 35 Avg / 52 Max
Heartrate (BPM): 76 Avg / 85 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:59
1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 4:23