Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Friday, February 9, 2018
Time: 18:38
Distance: 4.49 Miles
Laps: 4.5
Calories: 130
Speed (MPH): 14.5 Avg / 18.2 Max
Power (Watts): 92 Avg / 170 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 3:42
0.49 mi in 2:13